(Image credit: @amaka.hamelijnck)While I don't consider myself a naturally sporty person, I do like to get moving throughout my day to counter the hours I spend typing away at my desk. When I get some free time in my schedule, you'll find me stretching on my yoga mat, doing reformer Pilates, or taking a walk through the park with a matcha latte. That said, I wouldn't be completely honest if I didn't mention the monumental role my natural coils and heat-treated tendrils have played in my wellness journey.
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